The Science of Happiness
"The Science of Happiness" explores what really makes us happy, using psychology and science to discover what makes us feel truly content.
Defining Happiness
The Science Behind Happiness
Biological Influences
Psychological Factors
Social and Environmental Factors
The Role of Purpose
Daily Habits
Mindfulness and Meditation
Building Positive Relationships
Balancing Life
Ready for the Final Quiz?
Final Assessment
Survey